Mindfullness… Schools Sit Together Nov 17th 2021

SchoolsSitTogether in Mindful Sit for World Mental Health Day

Coláiste Treasa is a member of the MISP (Mindfulness in Schools Project) and several  teachers are trained in the teaching of Mindfulness. As part of our wellbeing programme, all students in 1st, 2nd, 3rd and Transition year study a module of Mindfulness, it is also incorporated  into SPHE and Religion throughout the school. All schools who are members of MISP take part in an International Project called “#SchoolsSitTogether” for World Mental Health Day on Wednesday 17th November. 

This event was organised by Helen Vaughan Ducey, where all students in Coláiste Treasa did a Mindful Sit for 10 minutes.The aim is to raise awareness of the need for young people to develop skills to support their wellbeing both inside and out, and is done in numerous schools internationally.